The Impact of Functional Training on Professional Basketball Offensive and Defensive Techniques
Abstract
skills, excellent teaching ability, and high practical adaptability". The proficiency of offensive and defensive techniques and the efficiency
of practical transformation directly determine students' professional adaptability. At present, there are prominent problems in the training of
offensive and defensive skills in vocational undergraduate basketball, such as the disconnection between skills and physical fitness, single
training scenarios, insufficient practical transformation, and weak teaching transmission. Based on the theory of functional training, the theory
of specialized training and the laws of vocational education, this paper systematically analyzes the mechanism of the impact of functional
training on vocational basketball offensive and defensive skills, and proposes targeted countermeasures from four dimensions: training system
reconstruction, method innovation, teaching integration, and evaluation optimization, providing theoretical support and practical reference for
the reform of vocational basketball offensive and defensive skills training.
Keywords
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DOI: http://dx.doi.org/10.70711/wef.v4i3.9754
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