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Research on Physical Training Strategies in Basketball Teaching in Public Physical Education Courses in Colleges and Universities

Zhengjun Zhou

Abstract


This paper analyzes the important role of physical training activities in public physical education basketball teaching, and
then summarizes the components of physical training from five parts: aerobic endurance, explosive power, flexibility, strength and core
training. Finally, based on the role of physical training, two feasible strategies are proposed to promote the safe and scientific development of physical training, aiming to provide more references for teachers and coaches of basketball teaching in public sports in colleges
and universities.

Keywords


Colleges and universities; Public physical education; Basketball teaching; Physical training; Implementation strategies

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References


[1] Li Guangying. Implementation Strategy and Evaluation of Flipped Classroom in Public Physical Education Basketball Teaching in General Colleges and Universities[J]. Journal of Gansu Higher Education Teachers, 2023, 28(5):100-104.

[2] Li Hao-yue. Research on the application of sports games in the teaching of university public physical education courses[J]. Boxing and

Fighting, 2024, 38(4):105-107.

[3] Wang Chenxi, Zhao Peijun, Zhang Bingyi, et al. The current situation and strategy of the application of game teaching method in public

college basketball classes[J]. Neijiang Science and Technology, 2023, 44(6):42-44.




DOI: http://dx.doi.org/10.70711/eer.v2i7.5834

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