The Application of Repetition Training Method in the Training of Wushu Routines in Colleges and Universities

Abstract

The core expression of traditional Chinese wushu, i.e., wushu routines, is a standardized sequence of movements constructed according to specific procedures and choreographic laws, and if college students want to comprehensively master all kinds of wushu routines,
they need to strengthen repetitive training. Incorporating repetitive training method in the training process of wushu routines can not only
improve the training effectiveness and skill level, but also have a positive effect on enhancing students physical fitness and routine awareness.
Therefore, the application of repetition training method is of high value in the practice of wushu training and teaching.