The Positive Role of University Sports in Promoting the Mental Health of College Students
Abstract
The college years are an important stage in ones life, and students often face pressure in terms of academic studies, life, and future planning. Sports, as an indispensable part of university life, not only helps to build up ones physical strength, but also plays a positive role in promoting the mental health of college students. College sports health plays a very important role in the personal growth of college students.This paper will explore the positive role of university sports in promoting students mental health from various perspectives, with the hope of contributing to the healthy development of college students?Enhance students physical fitness.
Keywords
College sports; Mental health; Positive effect
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DOI: http://dx.doi.org/10.70711/cle.v2i4.5635
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