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A Practical Study on How Visual Arts Activities Promote Physical and Mental Healing

Yue Jiang

Abstract


In modern society, individuals face psychological stress and experience emotional distress, and the public's demand for physical and
mental healing continues to grow. Visual art activities possess multiple characteristics: they have a low participation threshold, the process is
gentle, communication can be achieved non-verbally, and they can provide an immersive experience. These activities have already become an
important choice for people to relieve stress and adjust their physical and mental state. This article, combined with practical cases, analyzes
the healing value and inherent advantages of visual art activities, builds healing pathways suitable for different groups, organizes supporting
materials for the popularization and standardization of visual art therapy,promotes the maintenance of individual mental and physical balance,
and advances the integration of art therapy into social mental health service models.

Keywords


Visual art activities; Mind-body healing; Emotional release; Practical approaches;Art intervention

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References


[1] Gong Churou. Research on Visual Healing Design of Art Museums from the Perspective of Embodied Cognition [D]. Guangdong Uni

versity of Finance and Economics, 2025.

[2] Yue Jiaxin. Design Practice of Emotional Visual Art in Modern Ceramic Decorations [D]. Henan University of Science and Technology,

2025.

[3] Liu Yi, Xie Chenmu. Multi-sensory Media: Embodied Interaction in Art Therapy [J]. Media Criticism, 2023, (01): 29-47.

[4] Li Meijie. On the Healing Value of Art [D]. China Academy of Art, 2023.




DOI: http://dx.doi.org/10.70711/rcha.v4i2.9172

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