Beginner's Training Tips for Receiving Serves in Tennis
Abstract
movements, and slow reactions, this article focuses on basic training and breaks down three core techniques: "positioning and body preparation", "standardized hitting movements", and "reaction and rhythm control". Each technique includes specific practice steps and error
correction methods, helping beginners quickly establish a foundation for receiving and serving, improve stability, and pave the way for
advanced training.
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DOI: http://dx.doi.org/10.70711/neet.v4i1.8500
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